We are mental health care designed for real life.
Receive personal and accessible mental healthcare in-person or from the comfort of your home.
You are not alone.
Mindful Wellness exists to make compassionate care accessible to all. If you can’t come to us, we will come to you.
It’s time to stop fighting alone.
Care for every mind
Mindful Wellness lives at the intersection of psychology and biology, providing assessments and medication management services centered on your unique needs.
We support people diagnosed with a wide range of conditions, including:
Mood Disorders
- Major Depressive Disorder
- Persistent Depressive Disorder (Dysthymia)
- Bipolar I and II Disorders
- Cyclothymic Disorder
- Mood disorders related to medical conditions or substances
Anxiety Disorders
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Social Anxiety Disorder
- Specific Phobias
- Obsessive-Compulsive Disorder (OCD)
- Eating Disorders
Trauma-Related Disorders
- Post-Traumatic Stress Disorder (PTSD)
- Acute Stress Disorder
- Adjustment Disorders
Neurodevelopmental Disorders
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum Disorder
- Developmental/Intellectual Disabilities
Psychotic Disorders
- Schizophrenia
- Schizoaffective Disorder
- Delusional Disorder
- Substance Induced-Psychotic Disorder
Caring. Qualified. Present.
Krystle Ladd, PMHNP, is your psychiatric nurse practitioner, with expertise in depression, seasonal affective disorder (SAD), anxiety, bipolar disorder, schizoaffective disorder, sleep issues, stress, and much more. Her goal is to make qualified care available to everyone — not just those who live near big-city medical care, who can drive to appointments, or whose conditions make it easy to leave their home.
Most major insurance accepted














































Why Mindful Wellness?
1. Care that fits your lifestyle
Get the healthcare you need where it works for you. Come to us at our Buxton office or call in from the comfort of your living room. We have options that work for every lifestyle.
2. Expertise wherever you live
Whether you live in an urban or rural area, you can now access the same quality healthcare thanks to our partnership with Simple Practice to provide secure, easy-to-use, HIPAA-compliant video sessions.
3. Affordable and in-network
We accept most insurance plans, including Medicare, Medicaid/Mainecare, and Commercial Insurance. We also offer affordable self-pay options

